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Mindful Movement

Join us for a transformative session designed to reconnect your body, mind, and spirit. In this gentle yet invigorating practice, you'll be guided through flowing movements that encourage presence, deep breathing, and inner balance. Whether you're looking to release stress, enhance your focus, or simply enjoy a peaceful moment of self-care, this experience is perfect for all fitness levels. Come as you are, and leave feeling grounded, refreshed, and in a great mood. Let's move mindfully together! Tea, coffee, and an allergen-free snack will be provided.

When

Every 2nd Sunday of the month, 4:00 pm - 5:00 pm

Where

Your Place for Holding Space

2148 Emery St. Longmont, CO 80501

Event Agenda

  • 3:45 pm - 4:00 pm: Guests Arrive

  • 4:00 pm - 4:10 pm: Introduction of Facilitator & Guests

  • 4:10 pm - 4:40 pm: Facilitation of Mindful Movements

  • 4:40 pm - 4:55 pm: Invitation to Ecstatic Dance

  • 4:55 pm - 5:00 pm: Wrap-Up & Announcements

  • 5:00 pm - 5:15 pm: Mix & Mingle / Exit

Cost & Contact Info

In the service of accessibility for all, a suggested payment will be requested based on where you fall within a tiered economic justice pricing model:

  • $5 ~ If you are experiencing economic hardship

  • $10 ~ If you are experiencing economic comfort

  • $15 ~ If you are experiencing economic prosperity

Please RSVP and purchase tickets through Actualize Earth, or inform us that you will be attending & bring cash to the event. You are invited to email the facilitator Bailey at romanceandrealityllc@gmail.com or the event location manager Sheryl at yourplaceforholdingspace@gmail.com with any questions, accommodation requests, or concerns.

*Please note that we base our space and event needs on our RSVP numbers. With that, we ask that you provide payment even if you are ultimately unable to attend the event. We thank you for your understanding.*

**Light cat allergens are present at the event location.**

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November 9

Understanding Boundaries & Practicing Consent

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Somatic Relating for Singles UNDER 40